Guiding from Wisdom

It's easy to fall prey to the concept of ultimate CONTROL, especially with the demands of today's busy, technologically driven lifestyles.  Learning to guide yourself from a place of true wisdom is the key to managing a full life.  In our Fulfillment Session, we will peel back the layers to access your inner wisdom.  Then through an enlightening exercise, you will be empowered with an effortless pathway to that inner wisdom for daily use.

Take Back Your Life

Have you fallen into habits and patterns that seem to control you?  Would you like to feel more free in developing a healthier way of life?  My Co-Active Coaching model is designed for snapping you out of that old routine and REPROGRAMMING yourself for something more efficient that's in line with your values.  In our Process Session, we will work towards your introspective freedom!


Working WITH you, FOR you! 

Are you ready to start feeling better?  I support individuals through Accountability, Confidence, Motivation, Career Development and Personal Growth.  The extra gift  that I provide for my clientele is Peer Support, as I have lived experience with trauma, toxic work environments, loss, narcissistic family dynamics and health issues.  My personal expertise, in combination with  professional skill, brings a wealth of wisdom and guidance for anyone willing to address imbalance in their own lives and careers.


Email now to book a Strategy Session!

Coaching Explained:
Give Yourself Permission

It's so important to understand and recognize the difference between healthy self-regulation and damaging self-criticism.  When we are too hard on ourselves we end up feeling helpless and stuck.  This can lead to PROCRASTINATION on important tasks and drive a wedge in relationships.  Let's set up a Discovery session and uncover whats keeping you stuck!

Find Your Greatest Self

One of the cornerstones of Co-Active Coaching is the belief that EVERY client is naturally creative, resourceful and whole.  I believe that you are justified in what you value and desire in this life.  Through our Balance Session we will discover powerful aspects of your true self, which are sometimes latent.  Then together we will develop methods for you to call upon them during times of need. 

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